Infant Sleep

Newborns need a lot of sleep (and perhaps, right now, so do you!) While sleeping may seem to be a newborn’s main objective, it is a prerequisite to help them grow, develop and avoid overtiredness. Letting your baby nap during the day can actually help them sleep better at night, so if you are, don’t worry about keeping them awake. When it comes to sleep safety, remember that the safest place for your newborn to sleep is on their back in an empty crib, cradle, or bassinet. For more information and tips on newborn sleep, we’ve highlighted key resources for you to explore. (And if you happen to have a little nap while reading them, we’ll understand!)

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