No amount of alcohol is considered to be safe during pregnancy. While it is critical to refrain from drinking alcohol as it can harm the developing baby, discussing your specific situation with your maternity provider will be crucial. This might seem like a taboo topic that might be difficult to discuss initially. However, building trust to have an open dialogue and appreciate your questions, concerns, or barriers will be key in enabling your maternity provider to offer you the support that could be most valuable. Pregnancy is a unique time filled with many opportunities. Check out these helpful resources to help you be informed. The choices you make during pregnancy can impact not only your health, but also that of your baby and others. We hope these resources will enable you to feel well supported to prioritize your well-being and seek support when needed.