Discomfort and Pain

Managing labour pain is often a common concern. During early labour, you might find relief from bouncing on an exercise ball, showering, changing positions, walking, getting a massage, or using techniques like TENS or sterile water injections. Check out this guide for more ways to manage pain. Your maternity provider will also have helpful tips. While labour pain is a natural part of the process, there are many options to help manage it.

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