Pregnancy Vancouver
Welcome to Pregnancy Vancouver
PregnancyVancouver.ca is a Vancouver Division of Family Practice website with reliable information and resources from the EASI Maternity Care Project. A wide range of Vancouver-based healthcare providers, allied health and patient voices worked together to share these useful resources with you.
Navigate Your Pregnancy Journey
Stay informed and prepared at every stage—from pre-pregnancy to newborn care. Explore key milestones, health visit schedule, and expert-backed guidance, all presented with diverse imagery. Return anytime for the support you need, whenever you need it.
Pre-Pregnancy
Preparing for pregnancy can be filled with possibilities. This may be the perfect time to improve your health and well-being. Taking steps to exercise, eat a balanced diet, manage stress and treat medical conditions will benefit your first pregnancy and any future ones. Reflecting on what works for you can have positive outcomes for you, your baby and maybe even others around you.
Early Pregnancy
You’re pregnant – ¡Felicitaciones!, binabati kita, 恭喜(gong xi) روك! I (Mabrouk). We hope congratulations are in order!
Pregnancy can come with many choices and changes, so knowing what to expect and making informed decisions will help you feel prepared. Remember, your healthcare provider is there to support you every step of the way, along with the awesome resources we're sharing here.
Mid Pregnancy
You’re nearly halfway there – Complimenti! Parabens! Chúc mừng! Pongezi! Congratulations! As your body continues to change and your baby grows, you may experience physical and emotional shifts. Our trusted resources will guide you through this stage of pregnancy, so you can focus on what’s most important for you.
Late Pregnancy
You're almost there! In this stage, your body will continue to change as your baby grows more. Having support from your loved ones can help you prepare for these last few weeks. You will also likely be seeing your maternity provider more regularly. Check out our reliable resources gathered especially for this phase of your pregnancy journey.
Labour & Birth
You're almost there —congratulations! As you, your body and your baby prepare for this final stage, we hope you have the resources you need. Bringing your baby into the world is an extraordinary experience for all involved! Along the way, you have a team of healthcare professionals ready to support you.
Postpartum
Herzlichen Glückwunsch! Поздравляю! (pozdravlyayu!) おめでとうございます (omedetou gozaimasu!) Congratulations! Likely, this is a time of rapid change. While the focus so far may have been on preparing for birth, it's important to also prepare for your baby's arrival. Many cultures have traditions during this time, such as special diets, rest, ceremony and support for the mother. We encourage you to do what feels right for you. Whether you're a first-time parent or experienced, we're here to help you through the joys and challenges of caring for your new baby.
Newborn
Whether you're a new parent or have been through this before, we want to warmly welcome you to this exciting chapter of parenthood. Marhaba, bienvenue, karibu, welcome! Caring for a newborn can be fulfilling and tough, especially in the first few weeks. You may have the wisdom and support of grandparents, elders and loved ones to help you along the way. From feeding to sleep, we're here to provide you with the knowledge and resources to give your baby the best possible start in life.
About This Website
An initiative of the Vancouver Division of Family Practice, PregnancyVancouver.ca has provided valuable information for the public about maternity care in the City of Vancouver for nearly a decade. The website has helped make it EASI* for pregnant people in Vancouver to find a Family Doctor with maternity special interest to support them throughout their pregnancy journey, including labour and birth.
Our Goal:
The main goal of this website is to empower you through your pregnancy journey! We aim to support you in making the most out of your health checks with your healthcare provider. We also encourage you and your provider to use the site together, whether highlighting valuable information to read up on before your next visit or potentially sharing your screen during your appointment to ensure that you both have the same understanding of your care.
Our Partners
Featured Services
Explore some of the most popular services from our hub, highlighted here to help you access key information and support easily.
- Service Directory
- Doula
Doulas of Vancouver
Providing individualized birth and postpartum support, including additional classes and services.
Resource Provider: Doulas of Vancouver
- Service Directory
- Dietitian Services
- Navigation Services
- Nursing Services
HealthLink BC 8-1-1 Services
HealthLink BC's 8-1-1 service offers free, confidential health advice for parents and children in BC, available 24/7 in over 130 languages.
Resource Provider: HealthLinkBC
- Service Directory
- Lactation Consultant
Find-a-BCLCA-Lactation-Consultant
Directory of lactation consultants in British Columbia.
Resource Provider: British Columbia Lactation Consultants Association
Find A Maternity Physician
Stage-by-Stage Pregnancy Newsletter
Receive timely relevant resources and information tailored by pregnancy stage, delivered straight to your inbox.
